Barbara Green 24:42 row
4,015m
Meters
24:42.6
Time
3:04.6
Pace
200
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 135 |
January 10, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.6 | 4,015m | 3:04.6 | 56 | 491 | 22 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 22 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 22 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 23 |
| 24:42.6 | 758m | 3:06.4 | 54 | 485 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.