Barbara Green 24:42 row
4,015
Meters
24:42.6
Time
3:04.6
Pace
200
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 135 |
January 10, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:42.6 | 4,015 | 3:04.6 | 56 | 491 | 200 | 22 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 22 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 23 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 22 |
| 20:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 23 |
| 24:42.6 | 758 | 3:06.4 | 54 | 485 | 38 | 24 |
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Workout Graph
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