Barbara Green 20:08 row
3,153m
Meters
20:08.1
Time
3:11.5
Pace
156
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 113 |
January 11, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 3,153m | 3:11.5 | 50 | 471 | 23 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 22 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 24 |
| 15:00.0 | 743m | 3:21.8 | 43 | 446 | 22 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 20:08.1 | 13m | 5:11.5 | 12 | 339 | 10 |
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Workout Graph
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