Barbara Green 19:32 row
3,011m
Meters
19:32.6
Time
3:14.7
Pace
150
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 114 |
January 14, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.6 | 3,011m | 3:14.7 | 47 | 463 | 23 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 23 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 24 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 24 |
| 19:32.6 | 717m | 3:10.0 | 51 | 475 | 25 |
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