Barbara Green 31:18 row
5,013m
Meters
31:18.5
Time
3:07.3
Pace
249
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 745 |
| Drag Factor | 141 |
January 15, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.5 | 5,013m | 3:07.3 | 53 | 483 | 23 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 22 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 23 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 23 |
| 20:00.0 | 777m | 3:13.0 | 49 | 467 | 23 |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 31:18.5 | 227m | 2:52.9 | 68 | 533 | 28 |
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