Barbara Green 31:21 row
5,014
Meters
31:21.2
Time
3:07.5
Pace
249
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 147 |
January 16, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.2 | 5,014 | 3:07.5 | 53 | 476 | 249 | 23 |
| 5:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 22 |
| 10:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 23 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 |
| 20:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 23 |
| 25:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 23 |
| 30:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 25 |
| 31:21.2 | 233 | 2:54.2 | 66 | 487 | 11 | 27 |
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Workout Graph
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