Barbara Green 31:21 row
5,014m
Meters
31:21.2
Time
3:07.5
Pace
249
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 147 |
January 16, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.2 | 5,014m | 3:07.5 | 53 | 482 | 23 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 22 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 23 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 22 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 23 |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 23 |
| 30:00.0 | 821m | 3:02.7 | 57 | 497 | 25 |
| 31:21.2 | 233m | 2:54.2 | 66 | 527 | 27 |
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Workout Graph
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