Barbara Green 24:56 row
4,010m
Meters
24:56.7
Time
3:06.6
Pace
200
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 142 |
January 21, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.7 | 4,010m | 3:06.6 | 54 | 485 | 23 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 22 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 23 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 24 |
| 24:56.7 | 789m | 3:08.0 | 53 | 481 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.