Barbara Green 24:45 row
4,013m
Meters
24:45.8
Time
3:05.1
Pace
199
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 138 |
January 22, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.8 | 4,013m | 3:05.1 | 55 | 489 | 23 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 22 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 23 |
| 20:00.0 | 824m | 3:02.0 | 58 | 499 | 25 |
| 24:45.8 | 798m | 2:59.0 | 61 | 509 | 25 |
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Workout Graph
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