Barbara Green 19:58 row
3,015m
Meters
19:58.8
Time
3:18.8
Pace
150
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 152 |
March 12, 2022 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.8 | 3,015m | 3:18.8 | 45 | 453 | 23 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 23 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 23 |
| 19:58.8 | 741m | 3:21.6 | 43 | 446 | 24 |
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