Barbara Green 20:13 row
3,101m
Meters
20:13.9
Time
3:15.7
Pace
152
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 137 |
April 20, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.9 | 3,101m | 3:15.7 | 47 | 460 | 22 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 22 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 22 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 22 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 24 |
| 20:13.9 | 28m | 4:08.2 | 23 | 378 | 14 |
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Workout Graph
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