Barbara Green 19:17 row
3,015m
Meters
19:17.1
Time
3:11.8
Pace
149
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 470 |
Stroke Rate | 23 |
Stroke Count | 456 |
Drag Factor | 138 |
April 28, 2022 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:17.1 | 3,015m | 3:11.8 | 50 | 470 | 23 |
5:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
10:00.0 | 780m | 3:12.3 | 49 | 469 | 23 |
15:00.0 | 775m | 3:13.5 | 48 | 466 | 23 |
19:17.1 | 691m | 3:06.0 | 54 | 487 | 25 |
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Workout Graph
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