Barbara Green v2000m/3:00r...3 row
6,000m
Meters
36:04.6
Time
3:00.3
Pace
302
Calories
| Rest Distance | 805m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,805m |
| Overall Time | 45:04.6 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 1099 |
| Drag Factor | 108 |
December 04, 2022 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:04.6 | 6,000m | 3:00.3 | 60 | 505 | 26 | |
| 11:41.9 | 2,000m | 2:55.4 | 65 | 522 | 26 | |
| r: 3:00 | 338m | |||||
| 11:56.5 | 2,000m | 2:59.1 | 61 | 509 | 27 | |
| r: 3:00 | 250m | |||||
| 12:26.2 | 2,000m | 3:06.5 | 54 | 485 | 26 | |
| r: 3:00 | 217m | |||||
| r805m |
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Workout Graph
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