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Barbara Green v0:45/0:45r...20 row

2,795

Meters

15:00.0

Time

2:41.0

Pace

139

Calories

Rest Distance1,643
Rest Time15:00.0
Overall Distance4,438
Overall Time30:00.0
Average Watts84
Calories Per Hour556
Stroke Rate28
Stroke Count707
Drag Factor135

December 09, 2022 15:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,795 2:41.0 84 556 28
0:45.0 134 2:47.9 74 480 27
r: 0:45 103
0:45.0 143 2:37.3 90 560 29
r: 0:45 89
0:45.0 152 2:28.0 108 640 29
r: 0:45 80
0:45.0 145 2:35.1 94 560 28
r: 0:45 81
0:45.0 146 2:34.1 96 560 29
r: 0:45 66
0:45.0 137 2:44.2 79 560 27
r: 0:45 82
0:45.0 139 2:41.8 83 560 28
r: 0:45 84
0:45.0 137 2:44.2 79 560 27
r: 0:45 88
0:45.0 137 2:44.2 79 560 28
r: 0:45 85
0:45.0 138 2:43.0 81 560 27
r: 0:45 89
0:45.0 138 2:43.0 81 560 28
r: 0:45 89
0:45.0 137 2:44.2 79 560 27
r: 0:45 82
0:45.0 138 2:43.0 81 560 28
r: 0:45 87
0:45.0 138 2:43.0 81 560 28
r: 0:45 70
0:45.0 138 2:43.0 81 560 31
r: 0:45 83
0:45.0 138 2:43.0 81 560 29
r: 0:45 81
0:45.0 142 2:38.4 88 560 29
r: 0:45 81
0:45.0 144 2:36.2 92 560 31
r: 0:45 76
0:45.0 130 2:53.0 68 480 28
r: 0:45 83
0:45.0 144 2:36.2 92 560 29
r: 0:45 64
r1,643

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Workout Graph

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