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Barbara Green v0:45/0:45r...20 row

2,795m

Meters

15:00.0

Time

2:41.0

Pace

139

Calories

Rest Distance1,643m
Rest Time15:00.0
Overall Distance4,438m
Overall Time30:00.0
Average Watts84
Calories Per Hour588
Stroke Rate28
Stroke Count707
Drag Factor135

December 09, 2022 15:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,795m 2:41.0 84 588 28
0:45.0 134m 2:47.9 74 554 27
r: 0:45 103m
0:45.0 143m 2:37.3 90 609 29
r: 0:45 89m
0:45.0 152m 2:28.0 108 671 29
r: 0:45 80m
0:45.0 145m 2:35.1 94 622 28
r: 0:45 81m
0:45.0 146m 2:34.1 96 629 29
r: 0:45 66m
0:45.0 137m 2:44.2 79 571 27
r: 0:45 82m
0:45.0 139m 2:41.8 83 584 28
r: 0:45 84m
0:45.0 137m 2:44.2 79 571 27
r: 0:45 88m
0:45.0 137m 2:44.2 79 571 28
r: 0:45 85m
0:45.0 138m 2:43.0 81 577 27
r: 0:45 89m
0:45.0 138m 2:43.0 81 577 28
r: 0:45 89m
0:45.0 137m 2:44.2 79 571 27
r: 0:45 82m
0:45.0 138m 2:43.0 81 577 28
r: 0:45 87m
0:45.0 138m 2:43.0 81 577 28
r: 0:45 70m
0:45.0 138m 2:43.0 81 577 31
r: 0:45 83m
0:45.0 138m 2:43.0 81 577 29
r: 0:45 81m
0:45.0 142m 2:38.4 88 602 29
r: 0:45 81m
0:45.0 144m 2:36.2 92 615 31
r: 0:45 76m
0:45.0 130m 2:53.0 68 532 28
r: 0:45 83m
0:45.0 144m 2:36.2 92 615 29
r: 0:45 64m
r1,643m

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Workout Graph

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