Barbara Green 5000m row
5,000
Meters
29:42.1
Time
2:58.2
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 108 |
January 09, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:42.1 | 5,000 | 2:58.2 | 62 | 507 | 251 | 28 |
| 5:42.3 | 1,000 | 2:51.1 | 70 | 536 | 51 | 29 |
| 5:53.0 | 2,000 | 2:56.5 | 64 | 509 | 50 | 29 |
| 5:59.5 | 3,000 | 2:59.7 | 60 | 500 | 50 | 28 |
| 6:04.5 | 4,000 | 3:02.2 | 58 | 493 | 50 | 28 |
| 6:02.8 | 5,000 | 3:01.4 | 59 | 496 | 50 | 28 |
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Workout Graph
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