Barbara Green 31:16 row
5,013
Meters
31:16.1
Time
3:07.1
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 11 |
| Stroke Count | 750 |
| Drag Factor | 132 |
January 17, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.1 | 5,013 | 3:07.1 | 53 | 479 | 250 | 11 |
| 5:00.0 | 784 | 3:11.3 | 50 | 405744 | 33812 | 23 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 3000 | 250 | 0 |
| 15:00.0 | 784 | 3:11.3 | 50 | 405744 | 33812 | 23 |
| 20:00.0 | 38,400 | 0:03.9 | 5872026 | 3000 | 250 | 0 |
| 25:00.0 | 784 | 3:11.3 | 50 | 405744 | 33812 | 23 |
| 30:00.0 | 38,400 | 0:03.9 | 5872026 | 3000 | 250 | 0 |
| 31:16.1 | 784 | 0:48.5 | 3062 | 1844 | 39 | 23 |
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Workout Graph
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