Barbara Green 31:16 row
5,013m
Meters
31:16.1
Time
3:07.1
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 11 |
| Stroke Count | 750 |
| Drag Factor | 132 |
January 17, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.1 | 5,013m | 3:07.1 | 53 | 483 | 11 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 23 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 23 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 23 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 |
| 31:16.1 | 784m | 0:48.5 | 3062 | 10836 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.