Barbara Green 19:53 row
3,114m
Meters
19:53.2
Time
3:11.5
Pace
156
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 127 |
January 26, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.2 | 3,114m | 3:11.5 | 50 | 471 | 23 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 23 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 24 |
| 19:53.2 | 739m | 3:18.3 | 45 | 454 | 24 |
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