Barbara Green 20:05 row
3,223m
Meters
20:05.7
Time
3:07.0
Pace
160
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 138 |
February 11, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 3,223m | 3:07.0 | 53 | 484 | 23 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 22 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 23 |
| 15:00.0 | 791m | 3:09.6 | 51 | 476 | 23 |
| 20:00.0 | 817m | 3:03.5 | 57 | 494 | 25 |
| 20:05.7 | 9m | 5:16.6 | 11 | 337 | 0 |
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Workout Graph
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