Barbara Green 18:42 row
3,029m
Meters
18:42.6
Time
3:05.3
Pace
150
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 443 |
| Drag Factor | 131 |
April 11, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.6 | 3,029m | 3:05.3 | 55 | 489 | 23 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 23 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 24 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 18:42.6 | 612m | 3:01.8 | 58 | 500 | 25 |
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