Barbara Green 19:29 row
3,012m
Meters
19:29.0
Time
3:14.0
Pace
149
Calories
132
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 131 |
April 25, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.0 | 3,012m | 3:14.0 | 48 | 464 | 24 | 132 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 23 | 125 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 24 | 127 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 25 | 137 |
| 19:29.0 | 709m | 3:09.7 | 51 | 476 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.