Barbara Green 19:41 row
3,014m
Meters
19:41.6
Time
3:16.0
Pace
149
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 94 |
August 12, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.6 | 3,014m | 3:16.0 | 46 | 459 | 23 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 22 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 23 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
| 19:41.6 | 727m | 3:13.6 | 48 | 465 | 25 |
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