Barbara Green 19:09 row
3,011m
Meters
19:09.1
Time
3:10.8
Pace
149
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 420 |
| Drag Factor | 124 |
September 09, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.1 | 3,011m | 3:10.8 | 50 | 473 | 22 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 22 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 22 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 22 |
| 19:09.1 | 673m | 3:05.0 | 55 | 490 | 22 |
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