Barbara Green 19:36 row
3,012m
Meters
19:36.2
Time
3:15.2
Pace
149
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 122 |
October 15, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.2 | 3,012m | 3:15.2 | 47 | 461 | 21 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 21 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 21 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 22 |
| 19:36.2 | 720m | 3:11.8 | 50 | 470 | 22 |
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