Barbara Green 19:41 row
3,009m
Meters
19:41.3
Time
3:16.2
Pace
149
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 104 |
December 09, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.3 | 3,009m | 3:16.2 | 46 | 459 | 22 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 22 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 22 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 23 |
| 19:41.3 | 738m | 3:10.5 | 51 | 474 | 23 |
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