Barbara Green 31:48 row
5,014m
Meters
31:48.1
Time
3:10.2
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 154 |
January 09, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.1 | 5,014m | 3:10.2 | 51 | 474 | 22 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 21 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 23 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 21 |
| 20:00.0 | 806m | 3:06.1 | 54 | 486 | 22 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 22 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 23 |
| 31:48.1 | 285m | 3:09.6 | 51 | 476 | 24 |
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