Barbara Green 31:20 row
5,013m
Meters
31:20.1
Time
3:07.5
Pace
249
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 151 |
January 12, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.1 | 5,013m | 3:07.5 | 53 | 482 | 21 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 21 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 21 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 21 |
| 20:00.0 | 798m | 3:07.9 | 53 | 481 | 21 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 20 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 23 |
| 31:20.1 | 212m | 3:08.9 | 52 | 478 | 21 |
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