Barbara Green 31:46 row
5,010m
Meters
31:46.3
Time
3:10.2
Pace
249
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 685 |
| Drag Factor | 123 |
January 21, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.3 | 5,010m | 3:10.2 | 51 | 474 | 21 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 21 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 21 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 21 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 21 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 21 |
| 30:00.0 | 788m | 3:10.3 | 51 | 474 | 23 |
| 31:46.3 | 279m | 3:10.5 | 51 | 474 | 23 |
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