Barbara Green 3878m row
3,878
Meters
31:55.6
Time
4:06.9
Pace
194
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 17 |
| Stroke Count | 576 |
| Drag Factor | 132 |
January 30, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:55.6 | 3,878 | 4:06.9 | 23 | 379 | 194 | 17 |
| 5:12.3 | 800 | 3:15.1 | 47 | 461 | 40 | 22 |
| 12:31.0 | 1,600 | 7:49.3 | 3 | 311 | 40 | 9 |
| 5:00.9 | 2,400 | 3:08.0 | 53 | 481 | 40 | 23 |
| 5:02.9 | 3,200 | 3:09.3 | 52 | 477 | 40 | 23 |
| 4:08.3 | 3,878 | 3:03.1 | 57 | 496 | 34 | 27 |
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Workout Graph
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