Barbara Green 3878m row
3,878m
Meters
25:02.4
Time
3:13.7
Pace
194
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 132 |
January 31, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.4 | 3,878m | 3:13.7 | 48 | 465 | 22 |
| 5:26.9 | 800m | 3:24.3 | 41 | 441 | 23 |
| 5:14.2 | 1,600m | 3:16.3 | 46 | 459 | 22 |
| 5:03.6 | 2,400m | 3:09.7 | 51 | 476 | 22 |
| 5:02.9 | 3,200m | 3:09.3 | 52 | 477 | 23 |
| 4:14.9 | 3,878m | 3:07.9 | 53 | 481 | 23 |
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Workout Graph
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