Barbara Green 16:20 row
2,511m
Meters
16:20.0
Time
3:15.1
Pace
124
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 142 |
March 01, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.0 | 2,511m | 3:15.1 | 47 | 462 | 21 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 21 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 21 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 23 |
| 16:20.0 | 180m | 3:42.2 | 32 | 409 | 20 |
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