Barbara Green 5000m row
5,000m
Meters
39:18.0
Time
3:55.8
Pace
250
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 391 |
Stroke Rate | 18 |
Stroke Count | 715 |
Drag Factor | 140 |
March 08, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:18.0 | 5,000m | 3:55.8 | 27 | 391 | 18 |
6:10.4 | 1,000m | 3:05.2 | 55 | 489 | 21 |
9:38.0 | 2,000m | 4:49.0 | 15 | 349 | 14 |
6:21.2 | 3,000m | 3:10.6 | 51 | 473 | 22 |
10:56.7 | 4,000m | 5:28.3 | 10 | 334 | 14 |
6:11.6 | 5,000m | 3:05.8 | 55 | 487 | 28 |
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Workout Graph
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