Barbara Green 16:32 row
2,510m
Meters
16:32.0
Time
3:17.6
Pace
124
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 22 |
Stroke Count | 359 |
Drag Factor | 138 |
April 12, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:32.0 | 2,510m | 3:17.6 | 45 | 456 | 22 |
5:00.0 | 749m | 3:20.2 | 44 | 449 | 22 |
10:00.0 | 766m | 3:15.8 | 47 | 460 | 22 |
15:00.0 | 766m | 3:15.8 | 47 | 460 | 22 |
16:32.0 | 229m | 3:20.8 | 43 | 448 | 22 |
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Workout Graph
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