Barbara Green 25:30 row
4,010m
Meters
25:30.6
Time
3:10.8
Pace
198
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 142 |
April 28, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.6 | 4,010m | 3:10.8 | 50 | 473 | 22 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 20 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 22 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 21 |
| 20:00.0 | 798m | 3:07.9 | 53 | 481 | 24 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 25:30.6 | 85m | 3:00.0 | 60 | 506 | 24 |
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Workout Graph
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