Barbara Green 19:03 row
3,011
Meters
19:03.4
Time
3:09.8
Pace
149
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 109 |
May 20, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:03.4 | 3,011 | 3:09.8 | 51 | 469 | 149 | 22 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 21 |
| 10:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 22 |
| 15:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 23 |
| 19:03.4 | 648 | 3:07.8 | 53 | 473 | 32 | 25 |
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Workout Graph
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