Barbara Green 19:03 row
3,011m
Meters
19:03.4
Time
3:09.8
Pace
149
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 109 |
May 20, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.4 | 3,011m | 3:09.8 | 51 | 475 | 22 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 21 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 22 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 23 |
| 19:03.4 | 648m | 3:07.8 | 53 | 481 | 25 |
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