Barbara Green 19:57 row
3,108m
Meters
19:57.2
Time
3:12.5
Pace
154
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 108 |
June 09, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.2 | 3,108m | 3:12.5 | 49 | 468 | 21 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 20 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 21 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 22 |
| 19:57.2 | 758m | 3:16.0 | 46 | 459 | 24 |
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