Barbara Green 19:17 row
3,014m
Meters
19:17.8
Time
3:12.0
Pace
149
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 138 |
June 17, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.8 | 3,014m | 3:12.0 | 49 | 469 | 20 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 19 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 21 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 22 |
| 19:17.8 | 683m | 3:08.7 | 52 | 479 | 22 |
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