Barbara Green 19:46 row
3,077m
Meters
19:46.9
Time
3:12.8
Pace
153
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 116 |
June 21, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.9 | 3,077m | 3:12.8 | 49 | 467 | 20 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 20 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 19 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 21 |
| 19:46.9 | 752m | 3:10.7 | 50 | 473 | 22 |
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