Barbara Green 7:00 row
1,073m
Meters
7:00.3
Time
3:15.8
Pace
53
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 104 |
July 19, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.3 | 1,073m | 3:15.8 | 47 | 460 | 21 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 21 |
| 7:00.3 | 292m | 3:25.9 | 40 | 437 | 23 |
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Workout Graph
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