Barbara Green 7:04 row
1,015m
Meters
7:04.0
Time
3:28.8
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 104 |
September 29, 2024 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.0 | 1,015m | 3:28.8 | 38 | 432 | 21 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 21 |
| 7:04.0 | 315m | 3:16.8 | 46 | 457 | 24 |
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Workout Graph
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