Barbara Green 26:13 row
4,009
Meters
26:13.0
Time
3:16.1
Pace
200
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 108 |
January 07, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:13.0 | 4,009 | 3:16.1 | 46 | 459 | 200 | 21 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 20 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 21 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 20 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 22 |
| 25:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 26 |
| 26:13.0 | 158 | 3:51.0 | 28 | 397 | 8 | 22 |
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Workout Graph
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