Barbara Green 24:00 BikeErg
7,071
Meters
24:00.9
Time
3:23.7
Pace
175
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| RPM | 53 |
| Revolution Count | 1276 |
| Power/kg | 0.68 |
| Drag Factor | 58 |
January 09, 2025 10:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:00.9 | 7,071 | 3:23.7 | 41 | 442 | 175 | 53 |
| 5:00.0 | 1,446 | 3:27.4 | 39 | 434 | 36 | 52 |
| 10:00.0 | 1,478 | 3:22.9 | 42 | 444 | 37 | 53 |
| 15:00.0 | 1,488 | 3:21.6 | 43 | 446 | 37 | 54 |
| 20:00.0 | 1,506 | 3:19.2 | 44 | 452 | 37 | 54 |
| 24:00.9 | 1,153 | 3:28.9 | 38 | 432 | 28 | 52 |
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Workout Graph
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