Barbara Green 28:00 BikeErg
8,540
Meters
28:00.1
Time
3:16.7
Pace
211
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 54 |
| Revolution Count | 1535 |
| Power/kg | 0.77 |
| Drag Factor | 58 |
January 12, 2025 10:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:00.1 | 8,540 | 3:16.7 | 46 | 458 | 211 | 54 |
| 5:00.0 | 1,518 | 3:17.6 | 45 | 456 | 38 | 54 |
| 10:00.0 | 1,539 | 3:14.9 | 47 | 462 | 38 | 55 |
| 15:00.0 | 1,550 | 3:13.5 | 48 | 466 | 38 | 56 |
| 20:00.0 | 1,512 | 3:18.4 | 45 | 454 | 37 | 54 |
| 25:00.0 | 1,559 | 3:12.4 | 49 | 469 | 39 | 56 |
| 28:00.1 | 862 | 3:28.9 | 38 | 432 | 21 | 52 |
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Workout Graph
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