Vickie Sincock 11:02 row
1,804
Meters
11:02.8
Time
3:03.7
Pace
90
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 119 |
March 31, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:02.8 | 1,804 | 3:03.7 | 56 | 488 | 90 | 23 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 25 |
| 10:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 23 |
| 11:02.7 | 161 | 3:14.7 | 47 | 459 | 8 | 21 |
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Workout Graph
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