Vickie Sincock 3x750m/2:00r row
2,250
Meters
8:49.1
Time
1:57.5
Pace
151
Calories
| Rest Distance | 374 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,624 |
| Overall Time | 14:49.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 30 |
| Stroke Count | 266 |
| Drag Factor | 128 |
April 02, 2025 20:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.1 | 2,250 | 1:57.5 | 215 | 1041 | 30 | |
| 2:57.6 | 750 | 1:58.4 | 211 | 1025 | 30 | |
| 2:55.1 | 750 | 1:56.7 | 220 | 1057 | 30 | |
| 2:56.4 | 750 | 1:57.6 | 215 | 1040 | 30 | |
| r374 |
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