Vickie Sincock 30:00 row
6,800
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 131 |
April 10, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,800 | 2:12.3 | 151 | 819 | 20 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 20 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 20 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 814 | 20 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 20 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 20 |
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Workout Graph
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