Vickie Sincock 40:00 row
8,423
Meters
40:00.0
Time
2:22.4
Pace
474
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 129 |
May 05, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,423 | 2:22.4 | 121 | 716 | 20 |
| 8:00.0 | 1,706 | 2:20.6 | 126 | 732 | 20 |
| 16:00.0 | 1,689 | 2:22.0 | 122 | 719 | 20 |
| 24:00.0 | 1,679 | 2:22.9 | 120 | 712 | 20 |
| 32:00.0 | 1,659 | 2:24.6 | 116 | 697 | 20 |
| 40:00.0 | 1,689 | 2:22.0 | 122 | 719 | 20 |
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Workout Graph
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