Vickie Sincock 10:00 row
1,613
Meters
10:00.0
Time
3:05.9
Pace
79
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 126 |
May 07, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,613 | 3:05.9 | 54 | 474 | 79 | 20 |
| 2:00.0 | 305 | 3:16.7 | 46 | 450 | 15 | 24 |
| 4:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 22 |
| 6:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 21 |
| 8:00.0 | 273 | 3:39.7 | 33 | 390 | 13 | 17 |
| 10:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 19 |
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Workout Graph
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