Vickie Sincock 7:16 row
977
Meters
7:16.2
Time
3:43.2
Pace
49
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 132 |
May 29, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.2 | 977 | 3:43.2 | 31 | 408 | 22 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 23 |
| 7:16.2 | 275 | 4:07.6 | 23 | 379 | 21 |
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