Vickie Sincock 30:00 row
6,182
Meters
30:00.0
Time
2:25.5
Pace
348
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 125 |
June 03, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,182 | 2:25.5 | 113 | 690 | 19 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 711 | 20 |
| 12:00.0 | 1,183 | 2:32.1 | 99 | 641 | 18 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 713 | 20 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 697 | 20 |
| 30:00.0 | 1,237 | 2:25.5 | 114 | 690 | 20 |
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Workout Graph
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