Vickie Sincock 30:00 row

6,146

Meters

30:00.0

Time

2:26.4

Pace

341

Calories

Average Watts111
Calories Per Hour683
Stroke Rate20
Stroke Count597
Drag Factor125

June 17, 2025 19:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,146 2:26.4 111 683 20
6:00.0 1,217 2:27.9 108 672 20
12:00.0 1,248 2:24.2 117 701 20
18:00.0 1,221 2:27.4 109 675 20
24:00.0 1,231 2:26.2 112 685 20
30:00.0 1,228 2:26.5 111 682 20

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Workout Graph

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