Vickie Sincock 5:00 row
802
Meters
5:00.0
Time
3:07.0
Pace
37
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 125 |
June 23, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 22 |
| 1:00.0 | 130 | 3:50.7 | 28 | 398 | 27 |
| 2:00.0 | 173 | 2:53.4 | 67 | 530 | 24 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 21 |
| 4:00.0 | 156 | 3:12.3 | 49 | 469 | 20 |
| 5:00.0 | 155 | 3:13.5 | 48 | 466 | 19 |
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Workout Graph
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