Vickie Sincock 10:00 row
1,574
Meters
10:00.9
Time
3:10.8
Pace
78
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 127 |
June 30, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.9 | 1,574 | 3:10.8 | 50 | 467 | 78 | 22 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 24 |
| 10:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 21 |
| 10:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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